• Groove FX


The Stapleford Park Lifestyle Club are proud to introduce Groove FX, a stylised low impact aerobic workout that captures the essence of dance, combines it with fun and delivers real fitness results.


The Groove FX fitness class is available to membership holders and runs every Monday from 9.30 a.m. until 10.30 a.m. at the Lifestyle Club. Subject to availability. Terms and conditions apply.


To download a copy of our fitness class timetable please click here.


More information about becoming a Stapleford Park member


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